What's New?

• Hot Avocado Smoothie Recipe

  By Osso Good

  Osso shares its recipe for this warm weather avocado smoothie, featuring bone broth and cilantro.

• The Many Health Benefits Of Pumpkin

  By Sarah Schlichter, MPH, RDN, LDN

  Pumpkin is autumn's superstar for a reason–this superfood is rich in potassium, copper, folate, magnesium and vitamins A, C and E.

• A Runner Explains Why She Loves This Sport

  By Laura Macchiavelli

  Negative self-talk is what convinced this young woman to start running. Now, she runs for the enjoyment of the sport.

• 5 Things We Loved This Week: Oct. 20, 2017

  By Team WR

  Team WR shares five things they loved the week of October 20, 2017.

• 1,400 Marathoners Ran Negative Splits For Free Shoes

  By Meghan Roos

  Approximately 1,400 Twin Cities Marathon participants clocked negative splits between miles 21 and 22 to earn free Brooks Levitates.

• A Low-Maintenance Dish For National Pasta Month

  By Natalie Rizzo

  October is National Pasta Month–so why not give this low-maintenance, one-pot pasta recipe a try?

• 5 Destination Races Perfect For Winter Escapes

  By T-Rex Runner

  These 5 destination races are perfect for runners looking to escape the winter cold and race in warmer climates.

• Regaining Mental Toughness After An Injury

  By Hannah Hartzell

  The injury recovery process is a tough one for runners. These tips can help you maintain mental fortitude as you're diving back into

• Make Your Own PSL At Home

  By Nutiva

  Make a pumpkin spice latte from the comfort of your own home with this recipe.

• Race Tip: Skip The Pre-Race Red-Eye

  By Hoppe Feet

  Hoppe Feet has this tip to offer fellow destination race runners: don't take a red-eye flight with only three hours to spare before the

• The Dangers Of Disordered Eating And Exercising

  By Eileen Weber

  Doctors and athletes weigh in on the significant dangers of disordered eating and disordered exercising.

• RunDisney’s 2018 Disneyland Races Cancelled

  By Meghan Roos

  RunDisney announced today that it has cancelled races scheduled to take place at Disneyland in 2018.

• Advice For Post-Pregnancy Runners

  By Rachel Spurrier

  When the baby finally comes, we have advice that'll help you understand how to run with your post-pregnancy body.

• 5 Thing To Know About Running With Dogs

  By Allie Burdick

  We shed light on five of the things you should be aware of before running with your dog.

• Strava Announces New Posting Feature

  By Meghan Roos

  Strava announced a new feature, called Posts, that will provide additional social networking opportunities for athletes.

• Running With A Vestibular Migraine

  By Amanda Casanova

  This runner was diagnosed with a vestibular migraine–and continues to run as advised by doctors, in the safest ways possible.

• An Interview With Run Angel's Co-Founder

  By Allie Burdick

  Run Angel co-founder David Caren explains what the Run Angel watch does and why it's an important invention for runner safety.

• 10 Songs For Your Marathon Training Playlist

  By Chris Lawhorn

  Run Hundred shares a 10-track playlist for your next marathon training cycle.

• 4 Mental Strategies For Long Runs

  By Am I Really A Runner?

  When your training mileage seems daunting, these four practical tips will help you make it through.

• Harriette Thompson Passes Away At 94

  By Meghan Roos

  Harriette Thompson, the oldest woman to finish a marathon and half marathon, passed away on October 16, 2017 at the age of 94.

• 5 Fueling Tips For New Runners

  By Natalie Rizzo

  A registered dietitian offers five fueling tips for runners new to the sport.

• Bodyweight Strength Training Exercises To Try

  By Confessions of a Mother Runner

  Try these bodyweight strength training exercises to give your workout an extra post-run boost.

• The Gift Of Running

  By Nat Runs Far

  Nat Runs Far explains how she became a runner and why she continues loving the sport.

• Women’s Running Acquired By Pocket Outdoor Media

  By Team WR

  Pocket Outdoor Media acquired Women's Running in a deal signed last week.

• The Fenway Park Marathon's First Female Finisher

  By Rich Tenorio

  Meet the Fenway Park Marathon's first-ever female finisher, Frances Klimczak.

• Women's Running Seeks A Controller

  By Team WR

  Women's Running seeks a full-time controller to head up all financial management and control activities.

• 5 Things We Loved This Week: Oct. 13, 2017

  By Team WR

  Check out our five picks for the week of October 13, 2017!

• Why Are Runners Hated?

  By Allie Burdick

  We close the roads, too often find strange newsworthy things during our runs and inconvenience many (haha) with our social media overshares.

• 5 Tips For Eating Like A New Yorker

  By Natalie Rizzo

  A local outlines 5 NYC eats that visitors need to try when in town for this year's TCS NYC Marathon.

• Rock ’n’ Roll Las Vegas To Proceed As Scheduled

  By Team WR

  The Rock 'n' Roll Marathon Series announced that the Rock 'n' Roll Las Vegas events will take place on November 11-12, 2017 as scheduled.